The Bendy Blog

 

Group of Preschool Children

Lessons from Preschool Yogis

Create a Routine In my experiences with preschoolers, I’ve embraced the freedom to keep classes simple. For example, the first thing I did was create a simple routine: a ritual opening, a set of warm-up exercises, a few poses that relate to a theme (this is the variety from week ...
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Children Doing Partner Pose While Sitting

Yoga in the Classroom: Promote Creativity, Comprehension, and Focus

As teachers, how do we harness our students' energy for productivity within the confines of the classroom environment? Yoga breaks can really help those high-energy students by giving them the tools to calm themselves and focus while at the same time channeling that energy in more appropriate and functional ways  I’ve ...
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