It’s finally fall! While the season brings with it exciting things like pumpkin patches, cider, candy apples and Halloween, it also means it’s beginning to get darker outside earlier. Losing daylight has the potential to impact kids and their mental well-being. The term that accompanies the sadness which corresponds to ...
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We love Halloween! And kids do too! Don't let the holiday slip by without celebrating the season! And if you need a Halloween-themed lesson plan  for your kids yoga class to celebrate the spooky season? Look no further! Enjoy a witches' brew of festive fun in this Halloween Lesson Plan ...
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Need a Halloween-themed class for your older students? This is a Halloween twist on a chakra lesson plan. Having knowledge about your chakras gives you a guide on how to interpret the experiences in your body. Listening to your body and directing your energy within in a conscience way so you ...
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A YogaKids training is a totally unique and immersive experience. Because we believe that children learn better by doing -- we ALSO apply this same philosophy to our training of adults! You -- just like your YogaKids students -- learn by engaging in activities and connections to art, music, literacy, ...
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A YogaKids class is not just a kids yoga class. A YogaKids class is a totally immersive educational experience -- that is super-fun for kids of all ages! We include art, music, games, science, math, literacy, and much more into every class. Here's a peak inside a recent YogaKids class ...
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The International Day of Peace ("Peace Day") is a global holiday celebrated annually on September 21. Established in 1981 by a United Nations resolution, Peace Day asks us to commit to peace above all differences and to contribute to building a Culture of Peace. Here's a wonderful class plan for ...
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Yoga & Me Come Be a Tree by Certified YogaKids Teacher and Occupational Therapist Tere Bowen-Irish is a lovely book that showcases various yoga poses in a very special light. Each pose is illustrated by two children performing a pose -- one of whom is in a wheelchair. With this ...
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In traditional yoga, poses are categorized by the position of the spine. In the YogaKids program, poses are categorized by subject. This helps with planning engaging themed YogaKids classes! There are 20 categories of YogaKids poses -- and one of our favorites is WET poses -- a category for celebrating ...
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Dino Does Yoga by Sofie Engstrom von Alten is a delightful book with a sweet story and beautiful illustrations. There are many ways to incorporate yoga poses into the reading of this sweet book.  A lonely egg who has lost its way, soon hatches Dino.  Dino does many yoga poses ...
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Classroom management can make or break an educator. This is why, during our Level 3 Transformations Training, we talk a lot about classroom management. We teach what we know works -- and we ask our students to share their own success stories. From YK Apprentice Beth Clemenger came this awesome ...
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Created as eye pillow pals for Savasana -- but can double as Breathing Buddies -- this Visual Vignette idea from Certified YogaKids Teacher Sue Beres is super-cute and easy to make. Fill newly purchased socks with lavender scented rice * and tie with a ribbon. Add the eyes with a ...
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June 21 is the first official day of summer! Celebrate the season with this super-simple We All Win game! You can play it with 2 or more people -- all you need is a marker, a beach ball, and knowledge of a few YogaKids poses! Perfect for classes and parties! ...
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