- Begin in Mountain pose.
- Come onto your tippy toes and stretch your arms up and out to the side like tree arms. Lean to one side and stretch a leg out to the other side.
- Change sides.
- Play with your balance as you find your way and move with the wind. Feel your body flying like a kite.
Activity Ideas for Home or Classroom
Strengthens legs, core and feet. Improves balance and concentration.
Create your own kites!