You have items waiting in your cart - View Cart Now

Living Your Yoga: Finding the Spiritual in Everyday Life

$14.95

In Living Your Yoga, Judith Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life—all of them—as practice. Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, the author serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you. Inspiring and practical, she blends her heartfelt knowledge of an ancient tradition with her life experiences as a daughter, sister, wife, mother, friend, and yoga practitioner and teacher. The result is a new yoga that beckons you to find the spiritual in everyday life

13 in stock

SKU: 210 Category: Tag:

Description

Author: Judith Hanson Lasater, Ph.D, P.T.

“In her heartfelt and gently humorous manner, Judith Lasater shares her profound understanding of ancient yoga teachings, and translates the Yoga Sutra and Bhagavad Gita into a simple prescription for daily living. Whether you’re a yoga student, yoga teacher, or yoga scholar, you’ll be informed and inspired by Living Your Yoga.” –Kathryn Arnold, editor in chief of Yoga Journal

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

Want more info?
We'd love to tell you more about our one-of-kind program!
Thanks for signing up!
We respect your privacy. Your information is safe and will never be shared.
×
×