Running Time: 1 hour 8 minutes
File Type: mp4
Yoga for the Classroom includes three, fifteen minute yoga-based movement and breathing sequences that can be used in the classroom (or at home) anytime, with every child. Research shows that constructive movement enhances well-being and that conscious breathing helps students to release stress.
What you teach is invaluable; how you teach it is life changing and what your students will remember forever!
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