“I am Happy”
The second chakra is the Sacral Chakra. It’s orange and reminds us to be joyful and aware of the pleasures of life. Life is filled with pleasures! Good food, love, belly laughs, and so much more! Feelings of pleasure also help us to open up our creative spirits.
Take some time today to experience the pleasures of your life. Take some time to create, play, laugh and enjoy all the wonders of the world. Click here to play the meditation.