Donna “Sharda Jyoti” Montey

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Location Information:
Slave Lake, AB CA

About Donna “Sharda Jyoti”

I have been a certified yoga teacher since 2013.  My first training was a 250 intensive hot yoga with Evolation, I then took a 200 and 300 hr Akhanda yoga teacher training where we were honoured with a Sanskrit name, a restorative, a yin yoga as well as a Thai massage training, along with numerous workshops and retreats.  My personal practice of  yoga breath, asana, and meditation has helped me through life events, it has taught me to respond rather than react which has been a blessing in my life that I am grateful for everyday.  It has brought a tribe of yogis into my world that I am also grateful for.  I love my family and pets and outdoors in nature.  I look forward to teaching whom ever wants to practice  but always remember and am thankful for forever being the student.

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