3747 Thundercloud Drive
Colorado Springs, CO United States
I tried yoga for the first time in August 2016. It didn’t stick. More than a year later, a friend asked me to go back, and my hour on the mat was magical! After practicing several times a week for a few months, I took a 30-day challenge and then decided to sign up for my studio’s first-ever Hot Yoga Teacher Training in the summer of 2018. The struggle was real, but the payoffs have been life-changing. I love sharing the joys of my yoga practice and the benefits of mindfulness. In addition to teaching hot yoga, I teach Project-Based Learning/STEM to K-5 students at an elementary school just east of Colorado Springs. Twenty-five years in and I still love the time I spend with kids!
My only son, Ben, is in his senior year at Colorado State University in Fort Collins, so I have a bit of time on my hands as an empty-nester. Reading, watching tv and movies, baking, holding babies, and playing with my dog Remmy are favorite pastimes when I’m not at school or the yoga studio.