Arlington, VA US
Sheila Tavangar, RYT-200 Yoga Teacher, Certified YogaKids Teacher She is a yoga teacher and a devoted Iyengar yoga student.she has been practicing yoga for 11years and has been teaching for the last 7 to adults, children, and special needs children. She also continues to educate herself and deepen her understanding about yoga by participating in yoga workshops, short courses and trainings. She is honored to teach what she has learned through her studies and experiences. Once she noticed the real changes in herself, she felt a great responsibility to share the astounding benefits to everyone — especially little ones. Her gift is to take everyone to this inner, adventurous journey which leads to healthier and happier life, greater vitality, and mindfulness.