Mindful and Empowering Kids
3 Bentley Way
Long Valley, NJ US
I am a kindergarten teacher in New Jersey and mom to 3 amazing girls 10yr, 7yr, and 6yrs old. In my spare time, I love to read, run, hike, and am finding a new found love in yoga!
After becoming a certified yoga teacher in the fall, I have decided to offer mindful and empowering workshops for the children in my community. Through yoga, breathing and mindfulness activities, my hope is that children will learn tools to tackle the daily demand and work towards becoming the best version of themselves.