Kristy began consistently practicing yoga five years ago after having her second child. She quickly learned that practicing yoga not only took away the aches and pains of motherhood but it helped cultivate internal peace and mindfulness. As a practicing speech-language pathologist since 2002, Kristy started incorporating yoga and mindfulness into her individual therapy sessions but felt that there wasn’t a clear purpose to the poses or activities she chose. Once starting the YogaKids Certification program, she fell in love with the methodology and teachings of the program. By incorporating the 14 Elements into her therapy, she was able to reach all types of learners and see genuine progress made. Amazed by the success, she took her experiences and knowledge to all students and educators. She truly believes the YogaKids program encompasses the essence of traditional academics and mindfulness.
Meet Kristy at an upcoming Foundations Training!