Sara is the founder of Salveo Yoga and is a Registered Yoga Teacher (RYT) in Ashtanga and Vinyasa yoga through Yoga Alliance. She encourages children of all ages and with a variety of interests to include yoga into their daily life in order to develop mindfulness for cognitive challenges and to promote strength and healing in their physical endeavors. Sara’s classes nourish the body and the mind. Her laid-back teaching style reflects her belief that improving one’s health should be fun, energizing and challenging.
Town and Country, MO, USAsara@salveoyoga.com