“I attended the Foundations YogaKids training about a month ago. I very much enjoyed my experience and felt that the program fit a lot of what I was looking for. As a pediatric Occupational Therapist I am constantly working with kids on fine and gross motor skills, coordination, balance, motor planning and praxis skills as well as getting kids engaged in activities and promoting healthy habits and lifestyles for them. I had used a few kids yoga games in my sessions to encourage movement and was excited to attend the YogaKids Foundations class to learn more about the program and other ways I could incorporate yoga into my sessions.
Following my class, I looked up a free YogaKids spring lesson plan from the blogs on the website. I modified it a bit to use in one of my sessions and enjoyed the experience of using a lesson plan like this. I decided to move forward to doing the 2nd course for YogaKids teacher training online after that so that I could have access to more information and to help guide me in making my own lesson plans for the future. I look forward to learning more and being part of the YogaKids community!”