In this dynamic session, we’ll unlock the secrets of balancing mind and body through the power of breath. Discover the incredible benefits of yoga-inspired techniques tailored specifically for young athletes. We’ll guide you through practical exercises and enlightening strategies to help your team find their center, maintain composure, and perform at their absolute best.
But it doesn’t stop there! Our expert instructor will introduce you to an arsenal of invigorating stretches that promote flexibility, prevent injuries, and optimize athletic performance. You’ll gain firsthand knowledge of how incorporating simple, yet effective, stretches into your coaching routine can help your players achieve their full potential.
And let’s not forget about the power of positive affirmations! We’ll reveal how empowering your team with uplifting mantras can boost their confidence, resilience, and team spirit. With our Team Regulation Toolkit, you’ll equip your players with mental strength that transcends the game, shaping them into well-rounded individuals both on and off the field.
So, if you’re ready to revolutionize your coaching style and unlock the hidden potential within your team, don’t miss out on this groundbreaking webinar. Join us for an exhilarating exploration of the Team Regulation Toolkit and witness the transformative impact it can have on your coaching journey.
Get ready to elevate your coaching game to new heights—because when regulation meets sports, extraordinary things happen! Reserve your spot today and get ready to take the sports world by storm with the power of balance, breath, and belief.
About your expert instructor:
Gail Grossman, a seasoned Yoga Educator, Author, and Guide has a wealth of experience spanning decades, Gail has dedicated her life to sharing the transformative power of yoga.
Since 2001, Gail has been an esteemed trainer for YogaKids International, leaving an indelible mark on countless generations of yogis. As a passionate advocate, she has played an integral role in disseminating the life work of Marsha Wenig, shaping the future of children’s yoga education.
Gail’s approach to yoga is modern yet rooted in ancient traditions, honed over 20+ years of practice. Her mission is to support and empower Yoga Students & Teachers in developing their skills and maximizing the benefits of this timeless practice. Together, we can make a positive impact on the world.
One of Gail’s notable accomplishments is her well-received book, Restorative Yoga for Life, which has garnered praise and gained popularity, even beyond the yoga community. It has touched the lives of many who have never previously explored yoga.
Gail has been honored to present at esteemed events such as the Yoga Journal Conference and the Ahimsa Yoga Festival. Her expertise has also been shared through contributions to publications like Yoga Journal Magazine and other periodicals.
Passionate about yoga’s multidimensional gifts, Gail believes in its ability to benefit not only the physical body but also the emotional and spiritual well-being, leading to a more meaningful life. Her students describe her as a nurturing and skilled teacher, guiding them towards relaxation, grounding, and joy.
Gail’s true passion lies in the education of yoga teachers. Through her trainings, including the 200-hour teacher training, Restorative Yoga training, Children’s Yoga through her long standing association with YogaKids International, she has impacted the lives of numerous individuals worldwide.