Yoga for Physical Education allows children to express energy in a positive way. Share a professionally guided yoga class designed specifically for your students, one that every child can follow at their own pace, on their own journey to building self-esteem and self-confidence. This easy to follow visual tool leaves your students feeling refreshed, focused and ready to learn.

Your students will experience:

•  Improved posture, flexibility, strength, balance and coordination.
•  Non-competitive partner and group exercises.
•  Increased energy and decreased anxiety.
•  A greater understanding of Anatomy and Physiology.
•  Deep relaxation, focus, and concentration.
•  Health and Wellness to last a lifetime