Harness any child’s willy-nilly energy and turn it into constructive, character building fitness playtime. In this remarkable addition to the award-winning YogaKids series, kids’ yoga expert Marsha Wenig meets youngsters where they are – in high gear – and expertly shifts their frame of mind from silly to steady, restless to relaxed, boisterous to balanced.

With this program, kids can express, release and refocus excess vim and vigor – challenging muscles and thinking skills at the same time. You’ll reach for Silly to Calm again and again as a fun, constructive outlet for boundless young energy.

• Channels energy into fitness fun!
• Helps kids feel calm and confident
• Builds focus and challenges creativity