YogaKids Trainer Helen Young

Helen Young, RYT and RCYT,  lives in Santa Fe, New Mexico where she teaches yoga to kids 5-14 years of age in a public school — 300 + kids a week and two adult classes a week to her colleagues. She loves sharing yoga with kids to help them connect with their bodies in a fun way. She also loves giving them the tools to calm themselves — tools they can take with them throughout their entire lives. Kids and adults need yoga now, at this time, on our planet more than ever. When there is chaos outside, we need to be the peace in the world. It works from the inside out. “This is my dharma, my path.”

Meet Helen at an upcoming Foundations Training!

Got a question for Helen? Email her at: HelenY_724 (at) msn (dot) com.