Yoga Learning for the Whole Family
Bring the award-winning YogaKids program home to develop a healthy and nurturing yoga practice that families can do together.
What if the thing your child wants and desires most is simply more time with you? What if you could give them that desire PLUS the skills to develop their own physical and emotional well-being? The Om at Home© Program helps the whole family flow together with more ease and joy. When you are engaged and present through the non-judgmental YogaKids approach, you and your children transcend the predictable, limiting beliefs that can create stress. You’ll each enter a space of of love and acceptance that everyone can grow with and cherish forever.
Valuable Life Skills
YogaKids empowers children and teaches them the skills to better care for their bodies, access and interpret feelings, manage stress, solve problems, and connect to others. Children learn how everyone and everything is connected, and how their actions and feelings affect the space and world around them.
Introducing OM at Home
Om at Home: The YogaKids Program for Parents is an amazing set of tools you’ll use with your child so they develop the awareness within to feel empowered and be their best, truest selves. Your kids will learn how to regulate their own energy — you’ll be providing them with the resources and understanding they need to make positive, healthy choices.
Om at Home is designed for any and every parent, too! What if you don’t know anything about yoga? No problem. We’ll teach you the basics so you and your child can learn together. If you already have a practice, we’ll help you open even more to meet your kids right where they are without expectations.
And because our revolutionary program uses yoga as a springboard to expand the boundaries of what education is, you and your child will be learning way more than “yoga.” Math, science and language skills are supported in a whole new way. Just as importantly, everyone benefits from higher self-esteem, greater self-empowerment, and more self reliance. Everyone learns to listen to and trust in their inner knowing.
Life Changing Benefits of Yoga
- Take care of his or her body
- Relax and calm down
- Release energy in healthy, natural ways
- Develop higher self-esteem
- Improve flexibility, posture, and overall fitness
- Respect themselves and others
Become the Super Parent You Were Meant To Be
Introduce a new level of learning to your child’s life. The OM at Home program comes complete for multi-sensory learning at home. You’ll receive:
- Instructional video for over 30 YogaKids poses and activities
- Yoga and breathing basics to teach your child
- How to use yoga as a springboard to expansive learning
- How to do yoga with children of different ages
- Open discussion with Alicia, our YogaKids Program Director
- What to bring to a YogaKids session with your child
- Our Exclusive Om at Home Workbook Guide
- Exclusive download of YogaKids: Musical Musings Vol.I