The Bendy Blog

Rainbow Week Day 3

By YogaKids Team

Bendy Blog category: Living Your Yoga, Teaching Techniques

girl in crow pose

“I am Strong”

The third chakra is the Solar Plexus Chakra. It’s yellow and reminds us to be strong. Life has a lot of challenges (especially for kids!) — but we can meet them when our self-confidence is high and our personal power is feeling strong. A healthy third chakra also means feeling purposeful, capable, and motivated.

Take some time today to acknowledge your personal power! Click here to play the meditation.

Click here to get a coloring page of the Third Chakra!

Solar Plexus Coloring Page

Don’t miss our Holiday Deals on toys and games your YogaKids will love!

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