“I was invited to attend the Foundations training at Lake Wales High School in Lake Wales, Fl. The Foundations training was ‘just another training’ that I had to attend per my principal. I am the school social worker at a middle school and am often ‘voluntold’ to go to trainings since my job does not require a substitute. After the first 10 minutes of the training, I was hooked. I loved the curriculum, the trainer, and the idea of implementing yoga into the school day. Through this training I learned the value of mindfulness, creating your own peace, and being healthy for your own self.
I am overly thrilled to be able to implement this into our middle school. Our school was recently traumatized by Hurricane Irma. We had one major building completely destroyed and another partly destroyed. We had many students lose their homes and stability in their lives from this vicious storm. I have attempted to start many support groups, but they tend to fizzle out as students choose to not attend. I am hoping the implementation of yoga into the groups will help our students with a new peaceful state of mind as well as an interest in attending a weekly group session. I am so excited about the opportunity to provide this amazing practice to our school, students, and staff.”